Samson the heavy lifter. David the expert marksman. No, they're not participants in this summer's Olympic Games. They're athletes in the Bible. So what's the Biblical secret to success in sports? And is this Biblical model still relevant in athletics—and other endeavors—today?
With hundredths, even thousandths of a point dividing the best from the very best, it's not surprising that a competitor's mental fortitude can be as performance defining as his or her athletic ability. A gymnast may know her floor routine cold, but is she unflappable under the pressure of competition?
This question raises a point that translates well between disciplines: Being at the top of your game isn't just about talent. It requires poise, grace, clarity, and calm. In short, there's more to competition than physical prowess. Performing well has a mental component.