My background is in yoga and meditation, and I have always been taught that the best route for one to take when ill (or any time, for that matter), is to completely accept what your circumstances are, breathe into the pain, and watch it change. By accepting the now, and not letting the mind drift into the past or future, peace can eventually be attained because you are not resisting.
Log in to read this article
Not a subscriber to JSH-Online? Subscribe today and receive online access to The Christian Science Journal, Sentinel, and Herald including digital editions of the print periodicals, Web original articles, blogs, and podcasts, over 30,000 minutes of Sentinel Radio and audio chats, searchable archive going back to 1883! Learn More.