The public dialogue continues on the power of prayer to benefit health. No doubt, many bring to the debate preconceived notions about whether or not there is a God and individual views on the efficacy of prayer. Conversely, one might question whether any physical study or research, no matter how far-reaching or scientific, can possibly do justice to spirituality.
Studies that weigh the benefits of prayer as a supplement to medicine have often focused on prayer at particular times and its effects on specific ailments. Generally, they tend to look primarily at benefits to the physical body and the mental state, and give less attention to the individual's spiritual outlook. Individuals being prayed for don't know whether or not they're recipients of prayer, so the studies don't normally take into consideration either the patient's own prayer or a prior relationship with the Divine. In short, while such studies are interesting, encouraging, and generally support some benefits of prayer, they don't measure the full scope of blessings that come from an earnest relationship with God.
Most people who pray regularly—and who've experienced the indescribable peace that comes from drawing closer to God—are aware of the long-term benefits of such practice, including a healthier mind, body, and spirit. These people aren't necessarily clergy—just individuals whose lives sing the praises of regular and systematic prayer. They often express a quiet confidence regarding their own well-being and an unmistakable composure when confronted with challenging events. These individuals might echo the words I once read: "If your're too busy to pray, you're too busy!"
