To be a Christian Scientist is to be a practitioner—one who puts into practice his understanding of Truth. Whatever our duties of the day may be, our most important work is this practice.
A practitioner's first patient is himself. Doing specific, prayerful work for ourselves prepares us to better meet the challenges and opportunities that arise during the day. This prayer in Christian Science can provide strength, skill, and inspiration —whatever we need.
There are some familiar arguments that might keep us from the spiritual growth and protection provided by specific regular prayer for ourselves: prayer on a regular basis isn't necessary; there isn't time for it; prayer for oneself is selfish. These arguments are often subtle and deceptive. They need to be recognized and dealt with. Let's examine them.